Yoga for Life
I hope there’ll be some grandmothers on the trip who want to do yoga with me in Africa. In 2002, I trained as a yoga teacher at the Kripalu Centre for Yoga and Health in the Berkshires — a life-changing experience. Since then, I’ve been teaching yoga in Waterdown and outdoors on my farm in Freelton. When I was still working at the University of Guelph as an acting instructor, I used yoga as warm-ups for acting class.
